The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

This Gingerbread Cookie Smoothie Recipe is really easy to make and a great way to bring the flavors of the season into your ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

At 36 weeks pregnant, I’ve been focusing more than ever on making sure I’m getting enough nutrients to support both my baby ...

Ever tried eating Spinach for better sex? It may be a secret ingredient that might improve your sex drive and improve your ...

It doesn't get simpler, or tastier, than these breakfast recipes that only require three ingredients.

Jamie Oliver has shared a healthy breakfast recipe featuring one ingredient more commonly found at lunch and dinner time ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...

Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...