Like a lot of people, I made a New Year’s resolution to exercise more, lose a little weight, and get into shape. All right, ...

There are many exercises you can do in the comfort of your home to stay in shape, especially if you are a skier.

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Some studies theorised that this is because yoga and meditation prevent patients from thinking and reflecting too deeply, ...

If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...

If you’re losing motivation to reach your new year fitness goals, the Nebraska Sports Council has launched a new challenge to ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

A £10,000 grant has been awarded to Hyndburn Leisure from Sport England to fund a new project offering exercise classes for unpaid carers.

Overview Entry requirements Structure Fees and funding What's next? From Year One of BSc Sports and Exercise Science you will consider questions such as: How and why are different energy systems ...

The American College of Sports Medicine surveyed some 2,000 fitness professionals to see where the pursuit of fitness is ...

Dr Tsun Sean Law details the ARISE trials and outlines other orthobiologic treatments currently available — but not yet reimbursable — for osteoarthritis.

This is just a glimpse of the insights available to CivicScience clients. Want to see the full picture? Let’s talk. As the ...