Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...
Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...
Stanford University School of Medicine–led researchers have found that intensive blood pressure (BP) control produces ...
Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus which ones are more nutritious.
Shoveling snow, a vigorous activity, can get dangerous for adults ages 45 and older or those with heart conditions. Here's ...