Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet your fluid needs.

Cold weather, harsh winds and the use of heat sources like warm water and heaters contribute to dryness ... Cold weather often results in a drastic reduction in water intake, which is a major cause of ...

Wondering how hot Thailand can be? Discover the hottest month in 2024, including temperature peaks, regional weather patterns ...

Drinking water is an obvious but highly important aspect of how to keep cool in the summer heat. Water is an essential nutrient for the body, and during the summer months staying hydrated is crucial ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

Parts of Australia are currently facing extreme heat, with high temperatures set to continue over the coming days.

It's already starting to warm up across the country, but a few places will really be feeling the heat in the coming days.

Although heatwaves can affect everyone, older adults are particularly at risk. But our new research has found older ...

With the recent announcement from the South African Weather Service regarding high heatwaves, locals are encouraged to stay safe at all times.