Amazon has the Fitvids 2" 55LB Olympic Bumper Plate Weight Plates w/ Steel Hub (2-Count) for a low $76.90 Free Shipping. This is normally $139.99, so you save $63 off.

High-calorie foods like fried meats, French fries, and sugary drinks can hinder weight loss efforts. Experts recommend avoiding these items. Being conscious about what you eat is going to help ...

Please note that exact portions differ from person to person based on calorie needs, weight, etc. Here are some great ways to get started. The plate method is an easy way to portion control your food ...

BMI is a measure of your weight relative to your height. It's calculated by dividing your weight in kilograms by your height in meters squared. If you don't know your BMI, you can use the following ...

Blast Furnace 4 - the final furnace operating at Tata Steel's plant in Port Talbot - was fully closed down this afternoon, with the last steel expected to be made late on Monday evening.

“I didn’t fit into any of my pants.” The “Hollywood” actor also discussed the difficulty of maintaining his peak weight throughout the production process. He shared that the transformati ...

Korea plans to launch an antidumping investigation into stainless steel plates imported from China after a local company claimed that cheap imports have damaged the domestic market, the industry ...

In Tellez's case, the Pirates dropped him from the roster four plate appearances short of a $200,000 bonus, per the Associated Press. For what it's worth, GM Ben Cherington said the looming bonus ...

These include dumbbells, kettlebells, barbells and weight plates. Dumbbells and kettlebells are typically found on a rack near a row of fixed or adjustable benches. Free weights give you the ...

(Bloomberg) -- China’s steel crisis is setting the stage for a wave of bankruptcies and speeding a much-needed consolidation of the industry, according to Bloomberg Intelligence. Most Read from ...

No one knows for sure when steel was invented, but some of the earliest examples crop up in the first millennium B.C. in Central and South Asia. When you purchase through links on our site ...

Many people find initial success in their weight loss journey, only to struggle with maintaining the momentum. To combat this, a popular weight loss coach has revealed ten sustainable habits for ...