Now, the sugar alternatives stretch far beyond saccharin and aspartame. New plant-based options abound, one of the most popular of which is stevia. But how does stevia stack up against sugar?
Examples of these alternative sugars include sugar alcohols like sorbitol, artificial sweeteners like aspartame and natural sweeteners like stevia. Here's the good news: If you want to cut back on ...
Monk fruit is 100-250 times sweeter than sugar, so a little bit goes a long way. Made from the leaves of Stevia rebaudiana- a plant of South America. Stevia is 200-400 times sweeter than sugar has ...