Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

Stevia offers several health benefits, including blood sugar regulation for diabetics, weight loss support, and improved ...

Bhopal (Madhya Pradesh): A special Diwali sweet made of Pishori Pistas is selling for Rs 24,000 per kg in the city. Besides ...

Stevia has become a popular alternative to traditional sweeteners, offering a sugar-free and calorie-free option for those looking to maintain a healthier lifestyle. While stevia in its pure leaf ...

A research team has revealed that Rebaudioside C (Reb C), a key compound in Stevia extracts, can undergo chemoenzymatic ...

These sugar-free recipes bring festive joy without compromising health, ensuring everyone can indulge a little. Make this ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

I took the week off to hang out with my teens over half term. Of course, I forgot that when they’re on holiday they don’t get ...

Vikika, the renowned fitness influencer, brings us an irresistible recipe: a mini sugar-free tres leches cake you can prepare in just 2 minutes. Perfect for those days when you need a quick and ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.