Soul Bowlz has locations in Gulf Shores, Downtown Fairhope, and Foley, Alabama offering smoothies, acai bowls, and more.

For one large smoothie or two small smoothies, you’ll need: 1 medium ripe banana, cut into 1-inch pieces and frozen 1 cup ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

Get started with this simple 30-day meal plan. If you’re interested in following an anti-inflammatory diet, you may be ...

Try our Orange-Mango Smoothie or our Anti-Inflammatory Strawberry-Passion ... of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy ...