A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...

Sea moss gel has numerous supposed benefits including better immunity, increased libido, and glowy skin. A nutritionist ...

Pineapple, mango, coconut water, and Greek yogurt are blended together to make this hydrating smoothie. It is packed with ...

Start your day right with six delicious smoothie recipes that combine wholesome ingredients for a nourishing and refreshing morning experience.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Cain's Coffee Cain’s Coffee is a great place for some quiet time. Its small and cozy space is perfect for some much-needed ...