A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future ...

Ali Fazal says his 2-month-old daughter Zuneyra is already 'emoting so much'; reveals how little one is helping him with his craft Dragon Ball DAIMA Brings Weekly Hindi, Tamil, and Telugu Dubs to ...

Hold your hands together in front of your chest, or use a light weight for added difficulty. Twist your torso to the right, ...

In Las Vegas, Jay found the perfect environment to push his training to new extremes, with the 24-hour gym culture supporting ...

Our fitness pros put exercise balls to the test to find the best picks for home workouts including models that are ...

It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our ...

In the lead-up to one of the most anticipated crossover fights in boxing, concerns are rising over Mike Tyson's readiness to ...