Ivanka Trump, 43, recently shared details of her fitness routine, including jiu-jitsu (martial arts), outdoor sports and ...

Starting your fitness journey at home requires discipline and consistency. Invest in versatile equipment, prioritize safety, ...

Join Natasha Aughey on her fitness journey as she pushes herself to the limit with intense strength training, upper body ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

High atop the list of New Year’s resolutions for many people is to set and achieve new fitness goals. A professional strength ...

Peak Performance may look unassuming from the outside but inside is a huge gym filled with high-energy sessions ...

Like in most physical exercises, the dose is the poison, meaning that even the best moves done too often (and using lousy form) can harm your body. As such, I’m not suggesting t ...

His stamina and strength often leave customers amazed ... His secret? Jumping fitness – a high-energy aerobics workout performed on a mini trampoline that engages the entire body, improves ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

What is amp and is the exercise device actually worth my money? We review the latest at-home fitness device in 2024 to find out. Read more now.

JLAFit Athletics in Celina is quickly becoming a key player in the local fitness scene. Founded by Jesse La Forgia, a ...