Kids can feel depressed or anxious after a natural disaster. Here are ways parents can help protect kids from these negative ...
Scientists have identified the brain circuits behind panic attacks, offering insights into new treatments for panic disorder.
Shift to diaphragmatic breathing by directing your breath down to your belly. Inhale gently through your nose for a count of ...
In the wake of the Las Vegas Cybertruck explosion planned and executed by Matthew Livelsberger, a highly decorated, active ...
Here practical and natural strategies to manage the discomfort of premenstrual syndrome and improve your overall well-being.
Women's risk of Parkinson's is similar to men's - but they are much more likely to be misdiagnosed, with serious consequences ...
Objective During the COVID-19 pandemic, many parents faced heightened stress, anxiety and depression due to the local and global COVID-19 mitigation measures and lockdowns. Design This is a ...
In today’s fast-paced world, stress and discomfort have become common adversaries many individuals face daily. Highline ...
A disaster of this magnitude takes a toll on people's mental health, here are some steps to manage mental health following an ...
Discover why you feel anxious after drinking and learn science-backed ways to manage hangxiety symptoms. Expert tips for ...
Do you feel uneasy as soon as the sun sets? If yes, then you are suffering from sunlight anxiety. Know the causes, symptoms ...