Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Common brown sugar substitutes include honey, maple syrup, coconut sugar, and white sugar with molasses. When choosing a ...

Maple syrup is made using the fluid or sap ... U.S. Department of Agriculture. FoodData Central. Sugar substitute, monk fruit, powder. Palma-Morales M, Huertas JR, Rodríguez-Pérez C.

Honey is a great natural substitute for sugar in most recipes, and it is so easy to do! Here is how to substitute honey for sugar in almost anything! About 11 years ago I had my gall bladder removed.

In fact, there are several sugar substitutes that can elevate your banana bread. Honey and maple syrup are two of the more popular options when you don't want to use sugar in baking, and they work ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Natural sugar substitutes are a great way to sweeten your ... Another popular natural sweetener, maple syrup, has claimed its place atop many pancakes. If you're cutting back on sugar, you may ...