Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

“The body needs sugar to have energy and survive, so getting sugar from nutritious foods that have other nutrients ... They're both on the list of the heart-healthiest fruit s cardiologists ...

A study published in The Lancet found that sodium nitrite provoked headaches in eight out of 13 people who consumed it.

Flan is sweet, tasty, and delightfully jiggly, and often gluten-free. But, is this the case for all types of flan or should ...

Blood sugar, or glucose, is a vital health metric, as it’s the main source of energy for most cells in the body. When you eat food, that food is converted into glucose, which is then released ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

That doesn't mean you can't enjoy tasty food. If you have gestational diabetes, you'll need to get your blood sugar under control to protect your health and your baby's. Daily Dark Chocolate ...

Looking for premium ice cream made with real ingredients? These 15 brands use fresh cream, organic fruits, fair-trade chocolate, and no artificial additives.

According to research published in Digestive Diseases and Science, these are generally foods that are soft, bland, sweet, salty, and starchy. Here is a list of some of the safe foods you can eat on a ...