Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

They’re loaded with extra sugar. That includes drinks like Long Island iced tea made with multiple types of spirits and juices, which can contain 500 calories or more, Fernstrom says.

Making a fun drink at home doesn't have to include alcohol. Bartenders shared some of their favorite recipes for easy ...

According to the Centers for Disease Control and Prevention (CDC), sugary drinks are the primary source of added sugars in ...

A delicious purple drink ... blood sugar and boost fat burning, as well as boost gut health. Researchers from Washington State University in the US discovered that drinking elderberry juice ...

A delicious purple drink ... blood sugar and boost fat burning, as well as boost gut health. Researchers from Washington State University in the US discovered that drinking elderberry juice ...

In fact, according to a new study led by researchers from Tufts University in the US, roughly 1.2 million new cases of cardiovascular disease and 2.2 million new cases of type 2 diabetes develop ...

The majority of pubs now stock a handful of different alcohol-free beers, too, and some have even begun selling them on draught. Drinks companies are responding to a major shift in the way Britain ...

can quickly and effectively increase blood sugar. Juice contains little fiber and is free from protein and fat, which makes it a good choice if you develop hypoglycemia. You can also drink the ...