Some words may be mispronounced. CEDAR RAPIDS — A free Christmas meal will be served for families in need Monday, Dec. 23, from 3-7 p.m. at the Cedar Rapids Downtown Library, 450 Fifth Ave.

Vegan meal replacement shakes offer a sustainable and healthy alternative to animal-based protein sources and shakes with high levels of sugar and artificial additives. They are free from animal ...

With research showing that restrictions on added sugar in childhood can reduce disease risk, the health-conscious are trying to cut out processed food from their little ones’ diets With research ...

Free sugars are source of empty calories and do not provide any nutritional benefits.” In order to reduce sugar cravings ... In case of cravings post meal consumption prefer eating naturally ...

Do you gravitate towards sweet foods? Are cupcakes and ice cream your go-to snacks? Do you have to have “something sweet” after your meals? Excessive sugar intake can lead to energy crashes at ...

Shake Shack is launching a limited-time promotion offering free burgers with a qualifying purchase during the holiday season. The “Holiday Burger Blitz” will run from Monday, Dec. 16, to Tuesday, Dec.

Whichever category you’re in, if you’re looking for gluten-free meal delivery, we’ve got you. After testing nearly 30 gluten-free meal delivery services, our testers have chosen the seven ...

Christmas came early for foodies and burger lovers as Shake Shack is giving away free burgers for 9 days! Yes, you heard that right, Tis the season for Free Shake Shack burgers. From Monday, December ...

Grandparents can enjoy a free meal when purchased alongside any adult main meal, all day, every Friday this December. Say codeword ‘GrandFreeFriday’ when with a grandparent at your local ...