Oatmeal lovers, set aside your milk. If you're big on texture, this unexpected plant-based ingredient is the secret to the ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

The celebrity chef says that the dish is perfect for kids and uses one 'secret' ingredient to make it healthier ...

Enjoy the festival of Diwali by treating yourself to the goodness of these yummy vegan sweets. Created by nutritionist, ...

Feeling overwhelmed by busy days? Don't sweat it! These 21 easy eats are here to save the day. From satisfying breakfa ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

October is here, meaning it's time to search the shelves for your favorite festive, fall items. Here is a list of some ...

TWO mums have become firm friends after losing an incredible 28 stone between them. Christine Robinson-Lloyd, 55, shed 10st, ...

This simple yet delicious overnight oats recipe combines strawberries with low-fat cream to keep the calories down ...

This carrot cake baked oats recipe is the ideal way to start the day. The dish is naturally sweetened with maple syrup and ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

In a big bowl, mix eggs, milk, salt and mustard together. Add bread, cheese and sausage. Mix together. Pour mixture into 9- ...