That’s why our experts have put in hours of research and tested some of the best sugar-free gums available on the market – they not only act as a great breath freshener and oral hygiene aid ...

If you’re a fan of sweets but trying to lessen those sugar pangs, choosing sugar-free options can appear the ideal fix. But take caution – there's an often-overlooked downside. A man’s ...

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He goes to multiple food outlets in a Pune mall and asks for free sauce. Check out how much ketchup he is able to collect in the end. Are your kitchen drawers cluttered with packets of free ketchup ...

For instance: If we consider these lower free sugar targets, the added sugars in the can of Coke and the Snickers bar exceed the daily recommendations. The average consumption of added sugars in ...

If you have a sweet tooth and want to curb those candy cravings, opting for sugar-free sweets might seem like the perfect solution. However, they do come with a warning. And it seems some people ...

Six teaspoons a day is about 24 grams/100 calories of added sugar per day. However, not all the sugar in your diet is the same. Remember that added or “free” sugars are not the same as the natural ...

In addition to the sugar, it packs 13 grams of fat, including 8 grams of saturated fat. Consuming too much saturated fat can elevate cholesterol levels, potentially raising your risk for heart disease ...

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