Overconsumption of sugar fuels low-grade systemic inflammation and microbial imbalance, accelerating periodontal inflammation and systemic diseases. Limiting sugar could be key to better oral and ...
A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions. A high intake of sugar-sweetened foods and beverages can impair immune function ...
"Oats are an excellent choice for breakfast as their high fibre content helps regulate blood sugar levels, which can prevent spikes in inflammation and reduce arthritis pain. "Smoothie bowls are ...