Pineapple Casserole is a sweet and savory dish that perfectly captures the essence of Southern comfort food. Growing up in the South, I remember family gatherings where this casserole always appeared.
But its rationale is that sugar provides calories with no nutritional benefit. According to Johnson and his colleagues, this misses the point. Excessive sugar isn’t just empty calories ...
Glucose, a form of sugar, is the primary source of energy for every cell in the body. Because the brain is so rich in nerve cells, or neurons, it is the most energy-demanding organ, using one-half of ...