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8 小时
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Staying in because of the cold isn't good for health. Here are ideas. (Hint: Socialize!)
Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction ...
Illinois Times
9 小时
Beat the winter blues
In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...
3 天
Blue Monday isn’t real, but seasonal depression affects millions of people. There are ...
Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...
3 天
Blue Monday: What to know about seasonal affective disorder amid 'most depressing day of ...
As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...
Erie News Now
6 天
Coping with Seasonal Affective Disorder
January is National Wellness Month, and it's also peak time for seasonal depression. Shorter days and colder nights can bring ...
6 天
Coping strategies: Seasonal Affective Disorder (SAD) and home working
For those affected by SAD, simple adjustments like planning enjoyable activities during the winter months can make a ...
Glamour
7 天
The Winter Blues Are a Real Thing—Here’s How to Manage Them
According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...
8 天
The best sunrise alarm clocks of 2025
Sunrise alarm clocks offer a great way to help you wake up without an abrasive, loud alarm. We took a look at the best ones, ...
NBC Right Now
10 天
Benton-Franklin Health offers tips coping with Seasonal Affective Disorder (SAD)
KENNEWICK, Wash. - The Benton-Franklin Health District (BFHD) has some tips for people dealing with Seasonal Affective ...
Door County Daily News
13 天
Crossroads embraces the dark days of winter
In spite of the fact that days are getting (a bit) longer, we at Crossroads at Big Creek know that many people experience ...
The Alpena News
13 天
Michigan ranks high in facing seasonal affective disorder
As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...
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