Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction ...
In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...
Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...
As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...
January is National Wellness Month, and it's also peak time for seasonal depression. Shorter days and colder nights can bring ...
For those affected by SAD, simple adjustments like planning enjoyable activities during the winter months can make a ...
According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...
Sunrise alarm clocks offer a great way to help you wake up without an abrasive, loud alarm. We took a look at the best ones, ...
KENNEWICK, Wash. - The Benton-Franklin Health District (BFHD) has some tips for people dealing with Seasonal Affective ...
In spite of the fact that days are getting (a bit) longer, we at Crossroads at Big Creek know that many people experience ...
As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...