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The fitness center franchise Planet Fitness opened a new location in New Milford in the former TJ Maxx space on Route 7 in ...

Discover therapist-recommended gifts to support your mental health goals. Find intentional ideas to recharge and uplift your ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

The right fitness tracker can be invaluable to achieving your health and fitness goals."Fitness trackers not only encourage exercise and weight loss, but may also help lower blood pressure and ...

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Our pick for the best fitness ring overall is the Oura Ring 4 for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. We'll continue to test ...

Sunny Leone and Himesh Reshammiya are back with a bang, treating fans to their latest track, ‘Tandoori Days’. This upbeat number showcases a unique fusion of Himesh’s signature music style ...

The study used a ... Good Physical Fitness from Childhood Protects Mental Health Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better ...

That's because fitness trackers can help you keep an eye on your overall well-being and health through features like step logging, calories, sleep, and even your heart rate. In this roundup ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...