If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.

Women going through the stages of menopause are hailing the transformative results in their body, mood, nails and hair after ...

Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...

MemorialCare Miller Children's & Women's Hospital Long Beach completed Los Angeles' first two pediatric Inspire® procedures ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up their protein intake. But when it comes ...

While cannabis has historically been more popular with younger groups, a growing number of older adults are turning to the drug for a variety of reasons — but are the potential benefits worth the risk ...

With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help? Experts weigh in.

Puffy eyes result from lifestyle factors like lack of sleep, crying, allergies, hormonal changes, smoking, alcohol, ...

If you're struggling to sleep at night because your partner's snoring is keeping you awake, then you might want to try this ...

"Additionally, incorporating anti-inflammatory foods into your diet, such as turmeric or omega-3 rich foods like salmon, may ...