The handy box of heart pills includes one main ingredient that has been 'clinically proven to lower cholesterol levels' ...

The high street chain is selling the capsules packed with plant sterols at a discount - but you don't have long before the ...

Psyllium husk — or psyllium, for short — comes from the mainly soluble fiber outer shell of the Plantago ovata plant. It’s ...

Oats reign supreme among cholesterol-lowering foods ... Keep in mind that while fiber supplements may help you reach the recommended 25–35 grams of fiber per day, they cannot replace eating ...

Some vegetables are considered superfoods, meaning they are rich in compounds that are considered beneficial to health, such ...

In today’s fast-paced world, maintaining optimal health and wellness can often feel like a daunting task. With the prevalence ...

Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...

Maintaining balanced blood sugar levels is essential for overall health and well-being in today’s fast-paced world. Many individuals are searching for natural solutions to support their health, ...

A person with PAD might experience leg pain when walking because the narrowed arteries reduce blood flow to their legs. High blood pressure: Cholesterol and high blood pressure often go hand in hand.

Nov. 4, 2024 — In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of ...

High blood pressure can silently increase the risk of life-threatening conditions such as heart attacks and strokes. It is estimated that one in three individuals in the UK have high blood ...