There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Many people on social media are recommending a combination of supplements—magnesium and L-theanine—for better sleep. Experts ...

Most of us have been there: a night of fun turns into a morning of regret—complete with a pounding headache, nausea and ...

If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.

In our fast-paced world, achieving balance and well-being often feels like a challenge. But did you know that holistic ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for ...