Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Warnings about eating too much sugar have been around for years, but many of us find it hard to satisfy our sweet tooth ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

This keto graham cracker crust is the perfect low carb, gluten free, sugar free crust recipe for all your favorite ... If you don’t like pecans you can swap them out for walnuts. Powdered Swerve ...

You may have heard of light brown sugar and dark brown sugar. Well, they're basically the same thing, except one has more molasses than the other. To make light brown sugar, you need: 1 cup ...

This sugar free chocolate pie is rich, creamy and chocolatey! This no-bake dessert comes together easily and is the perfect way to delight your sweet tooth while sticking to your health goals! I was ...

Muscovado sugar is prone to drying out, forming indestructible lumps that defy melting and can leave little lumps in your cake batter. Soften brown sugar in the microwave in a burst of 15-20 seconds.

Part of the solution includes reformulating foods with sugar replacements. Artificial sweeteners give a sweet taste with few or no calories. But are they healthier? There are lots of different ...

But now, a slew of potentially healthier and more natural sweeteners like coconut sugar ... Sugars that are added to food, like cane sugar, brown rice syrup, and coconut sugar, are processed ...

Less refining means more molasses flavor (though not nearly as much as brown sugar, which retains loads of that caramelly flavor as well as a higher moisture content). Cane sugar does not dissolve ...

Added sugars go by many names, such as brown sugar, corn sweeteners, corn syrup, dextrose, fructose, glucose, high-fructose corn syrup, malt syrup, maltose and sucrose. There are also various ...