Body weight accelerates joint degeneration. Excess body weight stresses weight-bearing joints, such as the knees, hips, and lower back. This increased stress accelerates the wear and tear on cartilage ...
Research has shown promising results regarding the role of yoga in alleviating arthritis symptoms. One of the prominent studies is a 2018 meta-analysis published under the National Institutes of ...
“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...