Bananas are filling and low in calories ... which helps regulate hormones and alleviate symptoms of premenstrual syndrome ...

Medically reviewed by Ashley Baumohl, RD People with Crohn's disease are at an increased risk of certain nutrient ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

Knowledge is power. Here are five symptoms every woman in her mid-40s and older should take seriously. Life is exhausting, especially for many women, who are often balancing parenting, careers ...

Recognizing symptoms like chronic fatigue, hot flashes, depression, shortness of breath, and migraines is crucial for women over 40, as they can indicate potential health risks. Women’s bodies ...

Symptoms of bowel cancer can include a change in your normal bowel habit or blood in your poo. These can also be symptoms for other conditions, but it’s important to see your doctor. Bowel cancer can ...

Eating a certain healthy snack every day can help lower your risk of a "silent killer" condition, according to a number of ...

Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out.

Significant weight gain was observed in ponsegromab-treated groups compared to placebo, with improvements in appetite and ...

Common causes of low platelets include an autoimmune disease called idiopathic thrombocytopenic purpura (ITP), bone marrow disorders (e.g., leukemia), infection, nutritional deficiencies, pregnancy, ...

In this article, you'll discover 15 health benefits of Cocoyam and the compelling reasons why you should consider ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...