While there are many clinical treatments available to effectively reduce symptoms of the condition, sleeping on the right pillow is one home remedy which can be effective in keeping sleep apnea ...

A new survey published today reveals that 70% of women report that their sleep is impacting their mental health, while a ...

Menopause is a significant phase in women's health, in which the incidence of obstructive sleep apnea (OSA) is significantly increased. Body fat distribution changes with age and hormone levels in ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...

Jan. 8, 2025 — A good night's sleep does more than just help you feel rested--it might literally clear your mind. A new study shows how deep sleep may wash away waste buildup in the brain during ...

We all know that things like stress or diet changes can temporarily elevate our blood pressure. But you might not actually ...

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

LAKE CHARLES, La. (KPLC) - Nearly 40 million Americans struggle with sleep apnea, but a drug approved in December may help. The U.S. Food and Drug Administration calls Zepbound the first and only ...

CPAP therapy, the traditional standard for obstructive sleep apnea (OSA), is universally despised by patients, resulting in abysmally low compliance rates. Recent studies show it also fails to ...