Single parenting is not a piece of cake. Raising a baby on your own, taking care of all their needs, and taking care of ...

Learn more about strategies for taking care of yourself while undergoing treatment for lung cancer. If you smoke, consider quitting. Quitting smoking can help protect your lungs and take off ...

It’s all a matter of being mindful and taking care of yourself before, during, and after drinking. Here are ways to do that. Before heading out for a night of drinking, it is important to prepare ...

AARP's Fitness Ambassador with tips you can use. AARP's Fitness Ambassador with tips you can use. AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age ...

Dr. Gloria Brame, Ph.D., Therapist A small sign that you might not be taking good emotional care of yourself is reacting strongly to minor stressors or situations that wouldn't typically bother you.

Many people with Alzheimer's disease can still care for their own needs to various extents. Caring for yourself as much as possible is essential for maintaining your cognitive abilities. You can apply ...

The great irony of exhaustion is the last thing you have time or desire to do is take care of yourself — and yet it's the one thing that can help you the most. In fact, it can even make you more ...

Tragic events like the New Orleans New Year's Truck attack that killed 14 people, can take a toll on your mental ... and says to make sure you are giving yourself breaks from talking about the ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Respite care may mean a few hours off to enjoy a movie, take a nap, relish in a nature walk, or go out to dinner or coffee with a friend. It may also mean taking a weekend vacation, so you can really ...