In a world where weight management has become a focal point for many, the search for effective, natural solutions cont ...

Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...

You might be able to keep your blood pressure in check without medication if you make some changes to your diet ...

Smoking cigarettes can lower your HDL or "good" cholesterol, while drinking too much alcohol can increase your total ...

Excessive coffee intake also increases the heart rate and blood pressure, which predisposes an individual to heart ... Rather than the typical energy-boosting attributes of most green teas, matcha ...

Lavender tea is made by brewing the purple buds of the Lavandula angustifolia plant with hot water. Lavender is widely used ...

The word caviar can be used to refer to several different types of fish eggs. Imitation caviar, on the other hand, is ...

Ahoi Ashtami, like Karwa Chauth, is a long fast observed by mothers for their children. Here are few dietary tips to be ...

With an increased awareness of what counts as ultra-processed food (UPF) and its detrimental effects, I cut it out. Now I'm ...

Genetic tests showed that certain patients were predisposed to brain injuries if they took the drugs. That information ...

Stress eating is very common. However, it is important to choose better and healthier options over junk and sugary foods.

To prepare fragrant citrus tea, steep orange peels in hot water. For a refreshing twist, try adding them to cocktails or ...