Tea is rich in antioxidants and can boost immunity, whereas coffee also has benefits but may increase anxiety for some. Tea offers diverse flavors, while coffee is more consistent in taste profiles.
Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...
Forget the buzz around cricket rivalries or politics — this is the actual argument worth spilling tea (or coffee) over. Why? Because the tea versus coffee debate is not just about taste; it's a ...
One study found that drinking a cup of coffee with a hamburger meal reduced iron absorption by 39%. Drinking tea, a known inhibitor of iron absorption, with the same meal reduced iron absorption ...
To find out, we spoke to nutrition experts about green tea vs. black tea ... But for those worried about over-caffeinating with coffee, green tea offers a gentle dose of caffeine averaging ...