I am certified as a Trauma Focused Cognitive Behavioral Therapist (TF-CBT) and a Cognitive Behavioral Therapist. I look forward to meeting with you and embarking on a journey towards healing ...

There comes a time when therapy, a very invaluable tool for managing mental health may become financially inaccessible. If you’ve been to any, you would know that the costs of regular therapy ...

I often incorporate TF-Cognitive Behavioral Therapy and into my work with clients. I also work from a strengths based perspective. I hope to provide individuals, couples and families in the tri ...

CBT workbooks which are useful in managing anxiety, depression and other mental health conditions will allow you to engage in therapy-like practices from the comfort of your own home thus ...