The new "Human Being Diet" (HBD) is among the latest crop of arbitrarily specific diet plans making the rounds. While this three-month program has some bright ideas about the types of foods you should ...
I'm not talking about the classroom basics you learned in first grade, but the fundamentals of weight loss success. Here are 26 of my best ... hundreds of diets that will help you lose weight ...
The best way to lose belly fat includes exercise ... people who followed a Mediterranean or green Mediterranean diet had more weight loss and reduced waist circumference. A green Mediterranean ...