De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for ...

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A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.

Special Counsel Report Says Trump Would Have Been Convicted in Election Case The report amounted to an extraordinary rebuke of President-elect Trump, capping a legal saga that saw him charged with ...