Most of us eating a Western diet don’t get enough omega-3 fatty acids, the best source of which is found in oily fish. If you’re vegetarian a supplement is often recommended. 50g chia seeds 250ml ...
If you wish to wash your braids, handle the human hair with extra care. Use only a pea-sized amount of shampoo and rinse thoroughly. Moisturise while the hair is still damp and use a dryer on a low ...
The Ooni of Ife, Oba Enitan Ogunwusi, has revealed that he was chased out during a visit to the Oluwo of Iwo, Oba Abdulrasheed Akanbi, in his palace. This revelation was made in a trending video on ...