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What can millennials do now to age well? There is probably no one better to answer that question than millennial doctors.

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If you struggle to fit self-care into your busy schedule, the solution might just be a tranquil stay at one of the best yoga retreats ... and twice-daily yoga and meditation.

Travel experts break down this growing industry trend and what you should know before you attempt this kind of trip.

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A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.