There are natural ways such as a healthy diet and exercise to prevent heart blockage, and even reverse the damage.
Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check ...
Heart blockages, caused by narrowed arteries due to plaque buildup, can lead to serious complications. Crucial preventive ...
Vitamin E is crucial for bodily functions like immune health, eyesight, and heart health. Adults need at least 15 milligrams ...
A doctor has shared how eating one thing can significantly boost your heart health.In the UK, an estimated 7.6 million people – more than one in 10 – suffer from heart or circulatory diseases ...
You won’t be so surprised by what’s going on with your health if you know all the facts. Here are 10 heart health facts that ...
Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...
The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.
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7 Smart Ways to Cut Sugar From Your Diet
As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.
Can drinking coffee yield cardiovascular benefits? Can too much caffeine increase stroke risk? Three recent studies examine ...
Even as heavy rains continue to pound Chennai and IMD issuing fresh orange alerts for the next three days, experts fear those ...
Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...