What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Love cozying up on the sofa after a long day? Us, too. And it turns out doing so is one of the easiest ways to improve your ...

Shraddha Kapoor shared how her reaction would be if she ever crossed paths with her reel-life partners in real life. The ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Your mouth might be influencing your heart health more than you realize. Recent studies have revealed a compelling connection ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

DESIblitz takes a closer look at the top seven vitamins and supplements that can enhance your health during the autumn season.

My only regret is that my husband is not here. He would have had a heart attack!” she told Page Six Style backstage at the ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...