An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which focuses on a healthy and tasty diet along with regular home workouts—to ...

"When I went through menopause, I literally lost my waist, and I hated it," Michelle McPherson, 60, shared with Express.co.uk. "I asked my GP if she thought I’d ever get my waist back," Michelle ...

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type ...

Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet, in an attempt to lower his blood pressure, lose weight, and ...

The Fast 800 diet encourages people to eat 800 calories a day, coupled with intermittent fasting and the replacement of some meals with a nutritious shake. You can keep up to date with the latest ...

The Fast 800 diet plan was set up by the late Dr Michael Mosley and often sees individuals lose a considerable amount of weight in a fairly short space of time. Since the nutritional expert's ...

The company founded by diet and wellbeing guru Michael Mosley has highlighted the best ways to lose weight quickly. The Fast 800 weight programme said that losing pounds could be kickstarted by ...

Dr Mosley, a regular guest on This Morning, explained how he managed to lose 14lbs in just three weeks thanks to the Fast 800 Keto diet, which he devised with his wife, Dr Claire Mosley.

The health guru, who created the hugely popular Fast 800 diet, suggested swapping out your chocolate fix for a handful of nuts and seeds, or trying yoghurt and berries as a tasty and nutritious ...

A woman who struggled with weight loss after going through menopause was able to lose more than three stone with Michael Mosley's diet ... by Dr Mosley's The Fast 800 programme, she decided ...