On the final play of the game Thursday night, freshman Dante Gross scooped up a fumble for the St. John’s Catholic Prep football team and took off down the field. The crowd at Warner Stadium came to ...

Another reason he doesn’t feel a rush to lose extra weight quickly likely has do to with Kylie. As he recalled with a laugh ...

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...

Virginia head coach Tony Bennett retired on his own terms and celebrated the beauty of the game by standing on the pillars he ...

In today’s fast-paced world, the quest for effective weight loss solutions has become a significant concern for many. With countless products and diets flooding the market, finding a reliable and ...

We need some creative, coercive U.S. diplomacy right now to finally put an end to both Israel’s and Iran’s colonial projects, ...

When Galesburg resident Joe Hicks wanted to make a big change in his life, he found success by starting small.

Betting on UFC fights can be tricky. With unpredictable outcomes and intense action, even the best bettors can find ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...