What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

For those who are regular at walking as part of their daily exercise routine, you can stop in between for at least 30 seconds ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...

Virginia head coach Tony Bennett retired on his own terms and celebrated the beauty of the game by standing on the pillars he ...

We need some creative, coercive U.S. diplomacy right now to finally put an end to both Israel’s and Iran’s colonial projects, ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

When Galesburg resident Joe Hicks wanted to make a big change in his life, he found success by starting small.

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

They were feeling less energetic, had high blood pressure and were experiencing weight gain. Alan and Bonnie attended a ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...