The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

We reached out to Dr. Parth Lalcheta, Neurosurgeon, HCG Hospitals, Rajkot to understand how chronic pain can influence your brain. Defined as pain that persists for more than three months and is ...

Eat a healthy nutrient dense diet and strictly avoid ultra-processed ... (Author: Dr Indoo Ambulkar, HOD Medical Oncology HCG Cancer Centre in Borivali) ...

The BRAT diet was once a popular remedy recommended by health care professionals for people recovering from a stomach virus. But now, more research that suggests the diet does not provide adequate ...

How Does the TLC Diet Work? The TLC diet is a heart-healthy eating plan created by the National Heart, Lung, and Blood Institute to help improve cholesterol levels. The main tenets of the diet include ...

I’m not a perfect role model for a healthy or sustainable diet. I know I should eat more fruits and veggies and less red meat. Once, a climate team colleague reporting on the massive greenhouse ...

Hence losing weight is the key to avoiding these health complications. For weight loss, a plethora of diets and medicines are available on the market, and one of them is the “hCG diet”. The name hCG ...

Baltimore Ravens running back Derrick Henry is one of the best players of his generation, and his extremely disciplined diet sounds like a big reason as to why. On the Fox Sports broadcast of ...