Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

Dr. Evan S. Levine, a cardiologist for Mount Sinai Health in Scarsdale, has 10 tips for preventing a heart attack before 60. He shared his suggestions in a TikTok this month that’s drawn more ...

My first byline in a national magazine appeared in the August 8, 1995, issue of Woman’s Day under the headline “What’s Sabotaging Your Diet?” Woman’s Day, that bastion of the checkout ...

When you get together with a Scarsdale friend, after inquiring about their health and their kids, the conversation will inevitably turn to what they are reading. Benefitting from one of the best local ...

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole ...

It can happen in "The Zone," claims Barry Sears, PhD, the biochemist who created this best-selling diet. The Zone doesn't promise immediate, dramatic weight loss. You can expect to lose just 1 to ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...

Scarsdale got into the holiday spirit with shopping and feasting around town. Her are photos of a few holiday boutiques and the Scarsdale Seniors luncheon in Scarsdale: Scarsdale Small Business ...

One of the new studies found that a diet high in inflammatory foods, like heavily processed grains, red meats and saturated fats, increases a person's dementia risk by 84 percent. The research ...