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In today’s (October 18) episode, Rahi bumps into Prem again and accidentally drops his phone in the water. Meanwhile, Anupama ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Bharti Singh has always been vocal about feeding homecooked meals to son Golla. Here’s what she often feeds him, which keeps the little boy healthy and strong.