Gurudev deploys both physical and psychological metaphors to arrest the mental atrophy which set in, and to ignite the passion for freedom during the rendition. But what does freedom denote? Simply ...

These weekly horoscopes offer guidance on how to use astrology to navigate the coming week as well as insight into what the ...

Being direct isn’t always easy, but it is the best choice in knowing whether a relationship is meant for you or not.

OCD, or Obsessive-compulsive disorder, is a serious mental health issue that causes a person to have undesired thoughts. People suffering from this condition display repetitive behaviors. Most often, ...

A dad's viral Instagram post sparks debate about prioritizing marriage over kids. Explore the mixed reactions and expert ...

It also won the best walking shoe in our Women’s Health Fitness Awards. There’s nothing like a spring in your step when ...

Turning away from technology and cultivating a creative, mindful hobby can bring us a sense of calm and resilience.

Having alone time is one thing, but feeling endlessly lonely is another. If you're feeling isolated, here are some ways to ...

Breast cancer is the world's most prevalent cancer. Although earlier detection and targeted treatment have resulted in high survival rates, many breast cancer survivors experience fear of cancer ...

Dear Annie: I recently attended my stepson’s wedding. My husband and his ex-wife were announced as mother and father of the groom as they entered the wedding reception together. His ex thought nothing ...

Your relationship triggers aren’t random—they come from past wounds. Learn how to recognize, manage, and reframe your ...

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...