Arthritis is a widespread ailment affecting countless individuals and involves pain, stiffness, and swelling in the joints. Here are seven effective exercises for the management of arthritis.

All that said, it can be difficult for people with arthritis to stick with a regular exercise program because of their physical limitations. Consulting with your healthcare provider and physical ...

Joint surgery can be considered when severe joint damage and pain interfere with daily activities. Regular exercise can reduce pain and improve physical function, muscle strength, and quality of life ...

Its upcoming facilities include a specialised rehabilitation store, an orthotic and prosthetic centre, and a hydrotherapy ...

Avoid Trauma: Minimising injury to the knees can also help reduce the risk of developing arthritis. Exercise Regularly: Incorporating exercise into your daily routine can strengthen your muscles ...

Immune Cell Regulator Discovery Could Lead to Treatments for Arthritis and Severe COVID Aug. 14, 2024 — The discovery of a new regulator affecting immune cells could lead to new treatments to ...

Forearm exercises can help you develop grip strength. Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and ...

However, in rheumatoid arthritis (RA) – a chronic and progressive autoimmune disease – the immune system doesn’t work properly and attacks the lining of the joints instead, causing pain and ...

Today, the theme is multicultural, and the flag bearers have no shortage of countries: Philippines, India, Haiti, Mexico, ...

What if you kept nibbling? What if you started biting? Would it be anatomically and psychologically possible to bite your own finger off? What about someone else’s finger? It’s a question that ...