The city of Asheville has restored running water to most of its users nearly a month after Hurricane Helene damaged ...
Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...
Vegetables are another great source of hydration. Reach for lettuce, cabbage, bok choy, celery, cucumber, and spinach, which ...
Drink more water when it is hot or when you are physically active ... Think about drinking water whenever you can. Here are a few tips that might help: Put a pitcher of water in the middle of the ...
Drinking water before meals can also create a feeling of fullness, helping you eat smaller portions. That being said, the idea that simply drinking more water will magically melt away extra pounds ...
A month after deadly Hurricane Helene devastated the U.S. Southeast, Funsten and more than ... in tap water could be dangerous if ingested. They're different than do-not-drink water advisories ...
Being organized can make a big difference when preparing for a long flight. Here are some essential tips to help you pack ...
more than 100,000 residents on city water in western North Carolina remain on an indefinite boil water notice. Here are some tips from public health experts when under a boil water advisory. (Produced ...