This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Want to look like Megan Fox? Discover the secret to her figure! We reveal how a strange food for many can help you speed up ...

It can be challenging to sustainably lose weight when living with diabetes. Here are simple tips and tricks to drop extra ...

Reducing sugar intake can significantly impact weight loss regime. Here is how one maybe able to lower sugar intake and lose ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

LynFit is a recurring segment featured on CT BUZZ, where Fitness and Metabolic Weight Loss Expert, Lisa Lynn, shares her ...

Weight loss may help you to become more active and move more comfortably throughout the ... If cold air or pollen triggers symptoms, it may mean exercising inside on days with low temperatures or high ...

One woman has shared her top tips for 'lazy girl' weight loss after she shed an impressive number of pounds herself - and her ...