Small changes like walking for 10 minutes or adding in one nutritious food per day can add up.

Americans largely believe that losing weight can make a big difference both in daily life and in the country as a whole. In ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

If your goal for the New Year is to lose weight, take a moment to pause and ask yourself the question most people avoid: The ...

A new study suggests that a diet filled with protein and fiber may be the most effective for weight loss. Here's what a ...

We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

A trainer shares the fat-burning benefits of training with kettlebells and his best standing kettlebell workouts for weight ...

( NewsNation) — Zepbound became the first drug approved by the Food and Drug Administration to treat obstructive sleep apnea ...

The Biden administration proposed expanding coverage of weight loss medication to Medicaid and Medicare recipients. RFK Jr.

Novo Nordisk’s latest attempt in weight loss, a combination drug called CagriSema, matched the bar set by Lilly’s currently ...